Services

Are you ready to invest in your health? These services equip you with the tools you need to be the healthiest version-of-yourself. Marlee combines her unique backgrounds in exercise science and nutrition to provide an all-encompassing approach to health and wellness. Marlee will customize a nutrition plan to help you reach your individual goals. Your plan will be dependent upon your schedule, taste preferences, and will take into account any medical conditions you may have. Are you ready to learn healthy habits? It is time to create your healthful habitat!

Let's get started!

 
 
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Nutrition Counseling and Weight Loss Packages

All packages begin with an initial consultation. Then choose to follow-up for 1 month, 3 months, or 6 months.

  • Biweekly in-home one-on-one consultations
  • Weekly phone support (10-15 minutes) and unlimited email support
  • Track and monitor anthropometric data
  • Review of kitchen and pantry
  • Grocery store tour
  • Establishment and review of food diaries
  • Evaluation and/or modification of short- and long-term goals
  • Individualized nutrition plan and nutrition education
 
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Single In-home Nutrition Consultation

  • 1.5 hour session
  • Measurement and analysis of anthropometric data
  • Establishment of food diary prior to session
  • Analysis of food diary during session with review of possible modifications
  • Review of kitchen and pantry
  • Nutrition education 
  • Email support available
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Additional Services

  • Supermarket tours
  • Kitchen and pantry review
  • Nutrition education group presentation
  • Group counseling workshops
  • Corporate nutrition consulting

For current pricing, contact Marlee at marlee.finkelstein@gmail.com.