Filling your days with healthy ways allows you to establish a healthful habitat. One in which encompasses not only your fitness and nutrition, but also your mind and well-being. It is created through consistency and dedication. It is a dynamic process and it does not happen over night.
To be healthful, you must embrace all aspects of healthy. Mental clarity, or peace of mind, can be obtained as you become more in control of your life. You learn to realize not only your reality, but also your potential. Embodying healthfulness teaches you how to accept others, your surroundings, and also yourself. This clarity teaches you how to respond, react, and make good decisions, resulting in optimal living.
Healthful Habitat provides nutrition education, healthy recipes, and mental stimuli as guidance to help maintain a life that is full of good health and happiness.
Marlee Finkelstein, M.Ed, MS, RD, LDN
Marlee Finkelstein is a Registered and Licensed Dietitian in the greater Philadelphia area. In her practice, she combines her passions in exercise physiology and nutrition to provide a comprehensive and holistic approach to health and wellness.
Marlee enjoys exploring new foods, creating new recipes, practicing ashtanga vinyasa-style yoga, lifting weights, running, being outdoors, and appreciating the simple things in life.
She believes that happiness and positivity is contagious. "If we can create greater happiness within ourselves, we will be able to diffuse that positivity onto those around us, making this world a better place."
Master of Science in Nutrition, Drexel University - 2015
Master of Science in Education, Temple University - 2012
Bachelor of Science in Kinesiology, Temple University - 2011
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